Don’t Stress! Let’s talk about Cortisol

What is Cortisol? A hormone! It’s partĀ of the body’s endocrine system. A hormone is a signaling molecule that the body uses to control and regulate nearby or distant cells or organs. They play major roles in many essential processes not limited to moods, metabolism, growth, reproduction, and digestion. Some examples of other hormones are melatonin, […]