2-Cents on 6-Packs

How many crunches does it take to get a 6-pack? I hate crunches (and situps). To be honest, I despise¬†any ab exercise I have to do for more than 10 reps (or 10 reps each side) to see results. One day I’ll write an article that gets into the anatomy of the abs and whatContinue reading “2-Cents on 6-Packs”